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How Natural Foods can Reduce Inflammation
It’s been a boom year for natural products. Sales of cannabis brands (especially drinks) boomed this year during Dry January. Mushroom products keep…
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Daniel Zahler
ChatGPT and Generative AI are Transforming Healthcare
Welcome to this week’s edition of Vitamin Z, a newsletter about health and wellness with 3,000+ subscribers. If you are new, you can join here. In this…
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Daniel Zahler
1
What I Learned in India about Ayurvedic Medicine
Welcome to this week’s edition of Vitamin Z, a newsletter about health and wellness with 3,000+ subscribers. If you are new, you can join here. In this…
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Daniel Zahler
How AI and Digital Biomarkers are Transforming Health
Welcome to this week’s edition of Vitamin Z, a newsletter about health and wellness with 3,000+ subscribers. If you are new, you can join here. In this…
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Daniel Zahler
Ten tips for success in dating and relationships
Welcome to this week’s edition of Vitamin Z, a newsletter about health and wellness with 3,000+ subscribers. If you are new, you can join here. In this…
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Daniel Zahler
A New Theory for How Food Impacts our Mental Health
Welcome to this week’s edition of Vitamin Z, a newsletter about health and wellness with 3,000+ subscribers. If you are new, you can join here. In this…
 • 
Daniel Zahler
1
How to Do a Dopamine Fast
Cutting out distractions to find meaning and happiness in everyday things
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Daniel Zahler
Vitamin Z
Vitamin Z
Subscribe to Vitamin Z for strategies and tactics to increase lifespan, healthspan, and well-being, and how to optimize cognitive, physical and emotional health. Created by Daniel Zahler - a Harvard-trained science educator and global healthcare leader.
© 2024 Daniel Zahler
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